Heart Chakra Balancing Frequency | Tuning Fork Music | Crystal Healing ASMR Music | Lara Lark
I pray my heart chakra balancing frequency music brings you peace and comfort.
This practice has been tremendously healing for my own healing journey so I want to share it with you.
Sound Healing works to balance our body's energy as it becomes entrained with specific frequencies being played and transmitted through sound waves. Specific areas in the body are targeted and begin to resonate with the instrument. This opens energetic pathways clearing energetic blockages, allowing all of the systems within the body to function better and prevent disease
When the flow of energy in the Fourth Chakra is imbalanced, it can lead to feelings of loneliness, isolation, and an inability to connect with oneself and others.
The Heart Chakra or "Anahata" is the fourth and often considered the most crucial. It's color is Green and it's element is Air. It bridges the lower and upper chakras, balancing material and spiritual worlds and facilitating our emotional and physical well-being.
Symptoms may indicate that your Heart Chakra requires rebalancing and healing present as:
*Fear of rejection
*Lack of trust in a committed relationship
*Issues with giving and receiving affection
*Over-dependency in a relationship
*Distant behavior with people who care for you
*Tough and unemotional appearance while feeling vulnerable
*Physical symptoms like heart palpitation, poor blood circulation, heart pain, cardiovascular disease, or asthma.
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Pro Tip 1: The most effective form of sound therapy is singing, humming, or chanting. Try to match the pitch of the music to maximize the effectiveness of your time here. You can also chant YAM which is the seed sound of the heart chakra.
Pro Tip 2: Tuning forks work best when their frequency is within the circumference of your aura. Always listen at safe volume levels, but try placing the speaker within 5 feet of you or even place the speaker directly on or near your heart.
Pro Tip 3: If you have your own crystals, place them over the chakras we are balancing to amplify the experience and effectiveness.
Crystal Info:
Rose Quartz: Whether you’re searching for a new partner, deepening a relationship, learning to love yourself, or simply wanting to bring more love into your life, Rose Quartz is your stone. Like a loving hug, It's nurturing frequencies calm the mind and settle the heart while uplifting your spirits.
Excellent for new or expecting parents.
Moss Agate: is extremely beneficial as a body strengthener in times of stress. Its steady energies aid those who feel unstable or ungrounded. Excellent stone for recovery from addictions. It enhances mental concentration, persistence and endurance, making it useful as an aid in physical exercise programs. It also speeds up recovery from illness. It is anti-inflammatory, cleanses the circulatory and elimination systems, and boosts the immune system.
Emerald: is a stone of inspiration and eternal patience which means that it promotes friendship and equality among partners and is famous for providing contentment and loyalty. As a stone of wisdom, it enhances memory and increases mental clarity by combining intelligence with discernment.
Namaste.
Disclaimer
This content is in no way meant to be a replacement for traditional medicine. I'm here to hold space for mental and physical healing through techniques that are designed to calm and relax the body, creating a state of mindfulness and reflection.
Through relaxation and mindfulness, the human body’s natural healing processes are strengthened and accelerated.
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