HOW TO DEVELOP SELF AWARENESS - EQ Masterclass by Paul Robinson Chapter 3
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In this masterclass of chapter 3 from the emotional intelligence, you will learn about four ways to develop emotional awareness.
1. Become aware of your emotional style 0:57
2. Know the hidden message and meaning in negative emotions 4:10
3. Become aware of your emotional triggers 5:55
4. Become aware of how emotions affect your natural tendencies like behaviour and decision-making 8:20
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