Nedra Glover Tawwab is a therapist and author of the best-selling book, "Set Boundaries, Find Peace: A Guide to Reclaiming Yourself." Listen to her thoughts on hustle culture, and why getting plenty of rest is so important.
Listen to the full interview with Nedra Glover Tawwab at https://www.mindtools.com/a7xqzpz/set...
Sign up to our newsletter to learn new skills every week!
https://www.mindtools.com/signup/free...
Follow us:
/ mind_tools
/ mindtools
/ mindtoolsltd
/ mind-tools
Watch video Nedra Glover Tawwab on the Value of Rest – Audio Insights from MindTools.com online without registration, duration hours minute second in high quality. This video was added by user MindToolsVideos 23 November 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 12 once and liked it people.