Short 5 Minute 🌺Primordial Sound Guided Meditation 🌺PSM Deepak Chopra's Personalized Mantra
This 5 minute Primordial Sound Meditation is a short meditation for the new Chopra PSM mediator to start a twice daily habit. Or if you are experienced, use this short meditation to press the reset button or maintain regularly when you don't have the full 30 minutes to practice.
🌟If you do not have your personal Primordial Sound mantra, please use the mantra So Hum.
What Is Primordial Sound Meditation?
Primordial Sound Meditation is a silent mantra technique rooted in the ancient Vedic tradition of India. Deepak Chopra revitalized this powerful technique from ancient wisdom tradition. At the same time, making it easy to practice, understand and integrate into busy, modern day life. It is a powerful meditation technique to take you from the busy, chaotic activity of life to quieter and quieter levels of inner peace—to ultimately access your full potential, manifest your heart’s desires and rediscover your true nature.
Hundreds of thousands of people from around the world have learned and continue to practice this style of personalized mantra meditation. People who have learned their mantra at Chopra events, or by a Certified Chopra teacher, participate in a very special one-to-one personal instruction ceremony that seemingly transports you to another time and space. Tradition says that when repeatedly silently, your mantra will take you from activity to inner silence where pure love, unbounded bliss, the true you and infinite possibilities exist.
The Primordial Sound Meditation technique uses a personalized mantra calculated using Vedic mathematics, according to the precise place (longitude and latitude), date and time of your birth. Your mantra is the sound vibration the universe was making at the moment of your birth. Imagine the universe was singing a song to welcome you into the world. This is your Primordial Sound. Many go their entire lives without hearing the sound vibration of this song.
It is recommended that you practice Primordial Sound Meditation twice daily for 30-minutes each session to receive the full scientific benefits.
🌺To enjoy a full 30 minute meditation, use this link: • Primordial Sound Guided Meditation (P...
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Julie Hunt, Chopra certified Primordial Sound meditation and Perfect Health Ayurveda teacher is available for personal mantra instruction: https://bijaliving.com/product/primor...
She also serves on the Teacher Training Staff at Chopra to help hundreds of new Primordial Sound Meditation instructors become certified.
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