How to Flow Roll! + Rolling Commentary w/ Brian Glick
How to use flow rolling to get better at jiu-jitsu- Rolling Commentary w/ Brian Glick
Giancarlo Bodoni and Brian Glick discuss the importance of flow rolling and comment on their flow roll together. You will learn how to use flow rolling to get batter at Jiu-jitsu
Flow rolling is like slow-motion practice in Jiu-Jitsu, and it's super important. Here's why:
Skill Boost: It helps you get better at Jiu-Jitsu moves.
Stay Safe: You're less likely to get hurt.
Think Clearly: It helps you stay calm and think better.
Save Energy: You don't get tired quickly.
Practice a Lot: You can do moves again and again.
Learn to Handle Different People: You get good at dealing with different styles.
Relaxing: It's calming and helps you focus.
Meditation-Like: It's a bit like meditation.
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Watch video How to Flow Roll! + Rolling Commentary w/ Brian Glick online without registration, duration hours minute second in high quality. This video was added by user Giancarlo Bodoni 29 September 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 16,76 once and liked it 59 people.