Building Big Shoulders: Enhancing Mind-Muscle Connection for 3D Delts
Building Big Shoulders - Enhancing Mind-Muscle Connection for 3D Delts: James Grage discusses the importance of enhancing the mind-muscle connection for better results in shoulder press exercises. He emphasizes the focus on specific muscle engagement rather than just following the movement pattern. This video is based on personal experiences and preferences in fitness, with a reminder that exercise science is always evolving and opinions vary. Remember, what works best may vary for each person. Watch this video to learn how to optimize your shoulder press workouts for maximum results.
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Watch video Building Big Shoulders: Enhancing Mind-Muscle Connection for 3D Delts online without registration, duration hours minute second in high quality. This video was added by user Undersun Fitness 24 January 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 6,31 once and liked it 32 people.