I'm going to share my experience with dieting over the years and what's helped me achieve optimal health. From eating perfectly to consuming low calories, you'll learn all my diet rules that I love to break.
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#carrotsncake #dietbreaks #dietculture
Chapters:
0:00 Intro
1:01 Diet rules you break
1:38 #01 - Eating high-calorie foods
6:15 #02 - Eating after 8pm
8:44 #03 - Don't save splurges for the weekend
11:45 #04 - Eating fruits and drinking fruit juice
14:00 Adrenal cocktail
15:19 Closing thoughts
15:46 Question
17:12 Coaching and hormone testing program
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Watch video Diet Culture Has To Stop: 4 DIET RULES I LOVE TO BREAK - Tina Haupert @carrotsncake online without registration, duration hours minute second in high quality. This video was added by user Tina Haupert 16 November 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 24 once and liked it 1 people.