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Barbell Shrugged helps people get better. Usually in the gym, but outside as well. In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The One Ton Challenge, Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
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Watch video Hex Bar Squats - TechniqueWOD 138 w/ Doug Larson online without registration, duration hours minute second in high quality. This video was added by user Barbell Shrugged 10 September 2018, don't forget to share it with your friends and acquaintances, it has been viewed on our site 177,41 once and liked it 1.9 thousand people.