How to detox your body | Detox drink for intestine & refresh system | Healthy gut, body & mind
Detoxifying your intestines can improve digestion, boost energy, and support overall gut health. In this video, Hansaji will reveal a simple practice you can do every 15 days to cleanse your intestines naturally. By incorporating this into your routine, you’ll help eliminate toxins, reduce bloating, and enhance nutrient absorption. Watch now to learn how this detox method can become a part of your regular health routine.
#IntestinalDetox #GutHealth #NaturalDetox #DigestiveHealth #DetoxYourBody
00:01 Introduction
00:37 Why do we need a detox?
1:08 Detox juice recipe
1:52 Benefits of the ingredients of the Detox juice
2:57 How to do the cleanse?
3:28 Benefits of juice cleanse
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Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions.
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