30 Minute Workout House Mix 40/20
► Enjoy this hiit workout music with timer for your next training session!
It is my pleasure to present you a top selection of songs to bring your workout to the next level. Let the power of this playlist motivate you. Be stronger than yesterday!
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• Features of this video
30 rounds // High intensity interval timer // 40/20
40 seconds workout // 20 seconds rest
House music mix (new music 2022)
• This 30 minute workout house mix with timer can be used for HIIT, TABATA, EMOM or any other exercise with timer. Feel free for any use and enjoy your time here!
♫ Tracklist
1. Lost in Your Paradise - Swif7
2. Feel So Alive - NIGHTCAP
3. Take Cover - Josh Gram
4. Immortal Call - Hallmore
5. Activated - Raccy
6. Always in My Head - Swif7
7. Blazing Star - Tomas Skyldeberg
8. Time - Duckmaw
9. On My Own (Killrude Remix) - Elijah N
10. Tropical Storm (Cospe Remix) - Cacti
Music provided by http://epidemicsound.com
• How it works
As you can tell from the name, high-intensity interval training (HIIT) is challenging. It takes your cardio workout to another level, as you push your pace out of your comfort zone.
You can use HIIT with any type of cardio workout, whether it's running, using a stair climbing machine, rowing, or jumping rope.
You’ll work up a sweat fast, working at a very intense level and then backing off for a slower recovery period, followed by another round of high intensity.
That strategy can save you time: You don't have to work out as long as you would if you were keeping a steady pace.
You’ll lose weight, build muscle, and boost your metabolism. Plus there’s a post-workout bonus: Your body will burn calories for about 2 hours after you exercise.
#workout_timer #workoutmusic #tabatamusic #workout_music_rounds
Watch video 30 Minute Workout House Mix 40/20 online without registration, duration hours minute second in high quality. This video was added by user Workout Music Rounds 18 April 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 29,46 once and liked it 20 people.