Curried Lamb, Rice and Peas Canned Kidney Beans Recipe Vetkoeks What's for Dinner For a Family of 5

Published: 01 January 1970
on channel: Simone Alana
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Curried Lamb, Rice and Peas Canned Kidney Beans Recipe Vetkoeks What's for Dinner For a Family of 5 Today I cook curried lamb. I only used about 600 grams of lamb. This is enough for my family as I made rice vetkoeks and other items. But I see a lot of recipes call for more meat. I know this may not be authentic but I have been learning by myself. I am a Mum of 3 that just like experimenting and trying out new food with my family.

Ingredients I used-
For the curried lamb
600 grams of diced shoulder lamb
2 tablesoons rajah hot Caribbean style spice I found the mild here https://amzn.to/3rD8hOl
1 medium red onion
2 medium carrots
salt and pepper to taste
1 tea spoon sugar
500mls of stock use lamb, veg or whatever stock you like

Rice and peas with canned kidney beans ingredients
1 large cup (I measured mine as 318 grams) long grain rice rinsed
2 cups of fluid (to include the juice from the can of beans, the rest to be of the 400mls of coconut milk. If you need more to fill the cup add some water
1 can of coconut milk (or 100 grams creamed coconut dissolved in hot water)
1 tin of kidney beans (don't throw the juice away)
Salt and pepper to taste stock optional too
2 Stalks of spring green onions
Fresh thyme 3 springs or dried thyme. If using dried I would probably add a tablespoon
1 to 2 cloves of chopped garlic
I didn't have a scotch bonnet

For vetkoeks- I will put a link as soon as that video is up and you can follow my husband make them. They are very much like a fried dumpling.

0:00 Intro
0:01 Easy curried lamb rice & peas with canned kidney beans
7:00 How to make coconut milk with creamed coconut
7:01 Quick and Easy Rice & peas with canned kidney bean recipe
11:38 Ryan makes vetkoeks
11:40 Homemade quick vegan coleslaw
15:38 Dishing up curried lamb rice & peas with canned kidney beans
17:00 Outro

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Hi everyone. Thank you for visiting my channel. My name is Simone and I am a Mum of 3. I am from England and married to Ryan who is from Namibia. I love connecting with like minded people and would love it if you subscribed to my channel and left me a message. Much love xx

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