Every Amazing Health Benefit of Spearmint Tea, Leaves, and Oil
All the nutritional health facts about spearmint in one video!
This video is about the documented benefits & uses of spearmint tea, benefits of spearmint and the spearmint oil benefits. They are all backed up by modern research and lots of empirical evidence. I go into every verifiable nutritional and health benefits involving spearmint. What are the health benefits of spearmint?
#spearmint #spearminttea #spearmintbenefits
SPEARMINT HEALTH BENEFITS TIMES:
0:00 - Introduction & History
2:26 - Nutritional Benefits & Antioxidant properties
3:00 - Breath, mouth & throat benefits
3:29 - Digestive / Gastro-intestinal Issues
4:58 - Brain, Muscles & Joints
5:47 - Stress, Sleep & Headaches
6:48 - Heart & Blood Issues
7:57 - Anti-bacterial
8:09 - Women's Health Issues / PCOS / Facial Hair / Hirsutism
9:59 - Cold & Flu Symptoms
10:56 - Skin Care Issues
11:52 - Side Effects
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