Learn how to use KT Tape for pain relief and support with our easy to follow, step-by-step instructions. In this video, we cover the basics of KT Tape application to help relieve pain in and provide support to the AC Joint.
In an AC Joint injury, the joint separates and causes damage to one or more of the four ligaments that keep it in place. Injuries to the AC Joint may also injure the cartilage within the joint, fracture the clavicle or acromion, or tear the meniscus inside the joint. If not treated properly, these injuries can later cause arthritis and severe pain in the shoulder.
COMMON CAUSES AND SYMPTOMS ASSOCIATED WITH AC JOINT INJURY
An AC Joint injury is possible in a person who feels pain on top of the shoulder, took a blunt force to the top of the shoulder, or fell on an outstretched hand. In more severe cases, the clavicle will appear prominent and be sore to the touch.
HOW KT TAPE CAN HELP
AC Joint injuries can be very painful and take a long time to heal. For most separations or injuries to the AC Joint, this KT Tape application can help drastically reduce pain, provide needed support, and speed the healing process*
*Not clinically proven for all injuries.
Whether you're an athlete, a fitness enthusiast, or simply looking to manage pain and improve mobility, this video has something for you. For a full library of taping videos specific to different body parts, injuries, and uses, visit www.KTTape.com/instructions. Don't forget to subscribe to our channel @KTTapevideos more informative videos like this one!
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