4 Glute Exercises To Fix Your PANCAKE A**!!
Need some new glute exercises to help grow that butt.. Let's get after it!
The Oura Ring I Wear: http://bit.ly/ouraRH
It's been a while since I've done a glutes only video so I figured it was time. One of the most neglected body parts because people think you can just train them indirectly but you need to either set time aside in your workout or every once in a while dedicate an entire day to training that butt. You'll notice improvements to every hip hinge movement if you do.
To join/survive the 30 Day Program click HERE: https://bit.ly/3igtiIF
Also, If this channel has helped you and you want to support it then check out Ryse and use promo code "RYAN": https://rysesupps.com/ryan
#gluteworkout #buttexercises #bootyworkout
Watch video 4 Glute Exercises To Fix Your PANCAKE A**!! online without registration, duration hours minute second in high quality. This video was added by user Ryan Humiston 10 February 2021, don't forget to share it with your friends and acquaintances, it has been viewed on our site 607,17 once and liked it 20 thousand people.