Running Shoe Terminology: What You Need to Know!
In this video, we explain what the key terms in the shoe world are. Learn about stack heights, drop, cushioning, heel counters, heel bevels, and forefoot rockers.
Our explainer video covers everything that you need to know about running shoes.
00:00 Intro
00:21 Stack Height & Drop
01:55 Types of Cushioning
02:41 Heel Bevel
03:05 Forefoot Rocker & Toe Spring
03:37 Carbon Plates
04:13 Heel Counter
04:46 Fit & Toe Box
06:01 Tongue
06:48 Shoe Widths
07:23 Running Shoe Types
Shoes in the video:
New Balance Fuelcell Elite V3 women: https://amzn.to/3T2WeaH
New Balance Fuelcell Elite V3 Men: https://amzn.to/3WXxDXa
Mens Hoka Carbon x3: https://amzn.to/3pWfRWz
Womens Hoka Carbon X3: https://amzn.to/3x0mISl
New Balance 1080v13 Mens: https://amzn.to/4cjPpZ7
New Balance 1080v13 Womens: https://amzn.to/3AaHZtu
Mens Topo Phantom 3: https://amzn.to/4bcYKRD
Womens Topo Phantom 3: https://amzn.to/45BPOUO
New Balance Fresh Foam X V4 Womens: https://amzn.to/3VAcUI2
New Balance Fresh Foam X V4 Mens: https://amzn.to/4cewD5G
Hoka Mach 6 Womens: https://amzn.to/3WUbhWk
Hoka Mach 6 Mens: https://amzn.to/4fDmXUA
If you purchase through the links below, we earn a commission from Amazon without affecting the price of the shoes. This helps fund my videos as I buy the shoes myself and create, edit and publish the videos alongside my clinical work.
This is not medical advice; it is for educational purposes only. We recommend you speak to a medical professional before purchasing any shoes recommended in this video.
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