“I AM” Positive Sleep Affirmations - Reprogram Your Mind And Heal While You Sleep
Relax your body and calm your mind with a gentle sleep talk down, followed by a relaxing breathing exercise. Then comes a series of positive affirmations, accompanied by soothing music. The affirmations will repeat as you fall asleep and continue throughout the night, allowing them to enter your subconscious as you drift into a healing, rejuvenating rest.
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#IAM #affirmations #deepsleep #healing #positivity
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GUIDED SLEEP STORIES: • GUIDED SLEEP STORIES
GUIDED MEDITATIONS: • GUIDED MEDITATIONS
SLEEP MEDITATIONS:
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Music: Liborio Conti
Original script and vocals are the property of © Sleepy Cat Meditations, est. 2020. All rights reserved.
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