6 IDEJA ZA UKUSNI ZDRAVI DORUČAK
OTVORI ZA RECEPTE:
Palacinke od zobenih Pahuljica
pola šalice svježeg sira
1 jaje
1/3 šalice mljevenih zobenih pahuljica
1-2 paketića stevije
1 žličica praška za pecivo
šaka borovnica
Pečene zobene pahuljice
50g mljevenih zobenih
mjerica (30g) proteina
pola praškka za pecivo
50g jogurta
100ml mlijeka
ekstrakt vanilije
dodaci po želji
ZOBENE S PUDINGOM
2 žlice zobenih pahuljica
pola žlice pudinga
1 žlica chia sjemenki
jedno sladilo
dodaci po želji
AIRYFAIRY, AIRYFAIRYMAKEUP, SUZANA EMES
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