Bloating From Sugar Alcohols
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A lot of people are using sugar alternatives but are not aware of some of the effects they may be having on their bodies.
Essentially anything that ends in "ol", like Erythritol, Sorbitol, etc., is a sugar alcohol and can cause bloating & gas issues for people who are already suffering from bacterial or candida overgrowth in the gut.
Enjoy!
🌱 Stephen Cabral
Board Certified Doctor of Naturopathy
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