Sound vs Sanity - An Unpopular Opinion in Pro Audio
I know this isn't a mixing tip or new piece of gear but honestly, I wish someone made a video like this for me when I was younger! Please feel free to share your experiences in the comments or on our free community Discord server.
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0:00 - Intro
0:35 - Unpopular opinion
1:55 - Sleep
3:20 - Eye Health
4:38 - Stress and Anxiety
6:05 - Tools and Advice
9:30 - How to improve the sound of windows
11:00 - FAQ and Disclaimers!
These are the videos I referenced from @hubermanlab
Eye sight video: • The Science of Vision, Eye Health & S...
Sleep Toolkit: • Sleep Toolkit: Tools for Optimizing S...
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