Comprehensive Powerlifting Training:
www.thestrengthathlete.com
Forgot to mention I did standing overhead tricep presses for three sets to finish off.
---------------------------------------------------------------------
Coaching and Prep:
http://www.3dmusclejourney.com/
Supplement Sponsor:
http://www.illpumpyouup.com/
Watch video ME Bench - bench technique & ankle mobility online without registration, duration hours minute second in high quality. This video was added by user Bryce Lewis 13 November 2013, don't forget to share it with your friends and acquaintances, it has been viewed on our site 40,47 once and liked it 91 people.