Sauna for Muscle Gains: Yes it actually works
In this video I describe the science behind building lean muscle by using the sauna. Heat shock proteins, insulin sensitivity and growth hormone are the 3 main vectors by which sauna exposure directly increases muscle growth. Thank you for the support and for watching.
#sauna #science #bodybuilding
Watch video Sauna for Muscle Gains: Yes it actually works online without registration, duration hours minute second in high quality. This video was added by user The Fitness Doc 01 January 1970, don't forget to share it with your friends and acquaintances, it has been viewed on our site 6,58 once and liked it 15 people.