Getting the right size pump flange
When using a breast pump, not only do you need a quality pump to ensure you’re emptying milk efficiently to maintain your supply, you also need to make sure you have the right size pump flange. The wrong size flange can increase your risk of pain/damage to the breast, clogged ducts and dropping supply from the pump not efficiently emptying your milk. Here’s a quick tutorial to learn how to measure your nipples to find that perfect fit. This is also one small section out of my new online class on all things pumping. You can find my class and enroll here: https://lalactation.teachable.com
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