Why you feel overwhelmed about the future (and how to beat it)
Happy new year everyone! In this video I talk about the one productivity system that helped me beat this feeling of being overwhelmed about the future, resistance, and procrastinating. Understanding the concept of the "gap" and focusing on a few daily tasks instead of looking at our loaded schedules.
Recap of The Checklist rules:
1. ONLY 2-3 tasks per day!
2. Put it somewhere you can physically see it.
3. Even if you don't cross everything off in the day, write a fresh one for the next day.
I think 2021 for me is all about keeping it simple, building sustainable habits, and slow growth. Let me know if you read this and end up trying out this checklist system :)
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➫ Instagram: / lifeofriza
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➫ Book mentioned: Atomic Habits by James Clear https://amzn.to/2XnKdiF
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#productivity #habitchange
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