The Ultimate Guide to the Spinning Back Kick - Advice for Kicking in MMA
The Spinning Back Kick is a devastating weapon when it lands and in this Ultimate Guide, I give advice on how to break it all down and also how to set it all up in an MMA fight. The Ulitmate Guide to the Spinning Back Kick may just have that key to unlock the power, speed and accuracy of your Spinning Back Kick.
Timestamps:
0:57 Breaking Down the Kick
2:57 The Keys to the Spin
5:37 Setting up the Spinning Back Kick
5:57 The "Sink" Set Up (a la Brian "The Pikeman" Moore)
6:56 The "Cung Le" Set up
7:49 The "Slide" set up
8:40 "Setting a Trap"
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