How to shield yourself from Narcissistic insults and phrases is having a comeback line that protects you from their manipulative and sneaky tactics to bring you down. Check out • How to Empower Yourself Against Narci... for more comebacks that can boost your self-esteem.
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How to Empower Yourself Against Narcissistic People
What I’m about to share with you will help you overcome those conversations with narcissists that leave you feeling confused, angry, resentful, dejected, and of course worthless with a lower sense of self-esteem.
First up, we have the classic dodge ‘That's not what I meant.’ This phrase is a favorite of narcissists.
When you hear 'That's not what I meant,' try these comebacks:
'Oh? Can you clarify what you mean?'
'I understand that's not what you meant, but that's how it came across.’
'Regardless of the intention, this is how it affected me.’ And then of course tell them how it affected you.
'I need to express how I feel without being told I'm wrong.'
Remember, it's not about winning an argument. It's about protecting your self-esteem and maintaining your reality in the face of some pretty slippery tactics.
#narcissiticabuse #narcissists #dealingwithnarcissists
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