**Updated Content** Preserving Okra Seeds
Each growing season provides an opportunity to carry seeds into next years planting season. Gardening is close to my heart because my dad shares with me so much that parallels to our Heavenly Father’s wisdom on planting and the importance of seeds. Scripturally, I am thinking...He gives seed to the sower...how fitting. What seeds are you carrying into next season to plant?
Trivia:
Where did okra originate? Ethiopia
When did it arrive to USA? Around 1700s
What is another name for okra? Lady Fingers
What minerals are found in okra? Magnesium, calcium, & iron
What vitamins are found in okra? Vitamin C, A, & B Complex
Does okra have protein? Yes
Does okra have fat? No, it is a fat free food that is rich in fiber, a natural roughage used to clean the intestines.
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