7 Day Smoothie Challenge to Fix Knee and Joint Pain
Discover the ultimate joint pain relief smoothie! Join my 7 Day Smoothie Challenge to Fix Knee and Joint Pain and learn how oats, pineapple, cinnamon, and honey can reduce inflammation and promote healthy joints. Oats contain antioxidants that reduce joint inflammation, while pineapple's bromelain enzyme fights pain and swelling. Cinnamon reduces stiffness, and honey soothes inflamed joints. Blend these ingredients with orange juice and water to create a powerful smoothie that supports joint health. Drink daily to benefit your knees, shoulders, and other joints!
/ @ezy2learn
This internal remedy works exceptionally well in conjunction with our 'Fix Your Knees and Joints with Lemon and Olive Oil' video • Video
00:00 - The Power of oats for joint health
00:33 - The Power of orange, pineapple, cinnamon, and honey for joint health
01:05 - Blending ingredients for a nutrient packed smoothie for joint health
#ezy2learn #ezy2learnRemedies
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