Get ready to join Louise Ferreira for this 20 minute workout, designed to raise the heart rate and tone the body while remaining seated.
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Watch video Thrive Chair Fitness - Session 3 online without registration, duration hours minute second in high quality. This video was added by user Thrive Nutrition and Fitness SA 17 March 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 27 once and liked it people.