Deskercise! Inclusive Ways to Get Moving While You Work
on channel: National Center on Health, Physical Activity and Disability (NCHPAD)
The term deskercise refers to exercise that can be performed throughout your workday and even from your desk. This video will focus on a few inclusive ways to effectively add more movement into your day. You can find more information about the exercises at http://www.nchpad.org/1061/5452/Deske....
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