What is Vinyasa Yoga? Every Yogi should know this

Published: 08 September 2020
on channel: Samyak Institute of Yoga & Ayurveda

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We all practice Vinyasa Yoga. But what exactly "Vinyasa" means? Is it jumping back and front? Is it Chaturangas? What is the meaning of Vinyasa in Sanskrit? What is the history of Vinyasa Yoga?

Yogacharya Rakesh explains in brief about Vinyasa Yoga in this Video.

If you are interested in Vinyasa Yoga Teacher Training, visit this link for the details: https://www.samyakyoga.org/vinyasa-yo...

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