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Improved Health Chair Workouts

74 thousand subscribers

5 videos

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12 October 2023
45 minute Full Body CHAIR Exercises for Seniors / Cardio, Strength, Posture, Flexibility

45 minute Full Body CHAIR Exercises for Seniors / Cardio, Strength, Posture, Flexibility
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28 March 2024
Exercises to Fix Bad Posture | Gentle Stretches for Seniors

Exercises to Fix Bad Posture | Gentle Stretches for Seniors
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06 July 2023
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness

30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness

Watch online 53 uploaded videos of the channel Improved Health Chair Workouts in high quality and without registration. This author has Improved Health Chair Workouts 74 thousand views and subscribers. Don't forget to check out the latest issue which has been uploaded 01 January 1970 for viewing on any device