Rehab Science

Pectoral Muscle Mobilization

How to Improve Your Mobility in 5 Minutes (Daily Stretches)

How to Rehab a SLAP Tear Without Surgery (Shoulder Labrum Injury)

Rhomboid Muscle Mobilization

Baker's Cyst Treatment (Rehab Exercises)

Exercises for Pickleball (Elbow Rehab & Prehab)

Achilles Tendon Rehab (Tendonitis & Tendinosis Exercises)

4 Rehab Exercises for Piriformis Syndrome (Deep Gluteal Pain Syndrome)

4 Shoulder Blade Pain Exercises (Interscapular Pain)

Exploring How Culture, Psychology and Technology Fit Into Physical Therapy Practice | Ep. 17

How to Get Rid of Tennis Elbow

Hamstring Muscle Mobilization

Tennis and Golfer's Elbow: Diagnosis & Treatment Strategies | Ep. 16

Levator Scapulae Muscle Mobilization

Clicking Shoulders, Gluteus Medius Exercises, Meniscus Rehab and More | Ep. 15

Athletic Pubalgia (Sports Hernia) Exercises

VO2 Max and Longevity, How Fatigue Works, Exercise Recommendations | Ep. 14

Tailbone Stretches and Exercises to Relieve Pain

AMA Episode 1 (Hamstring Tendinopathy, Tight Glutes, SLAP Tears and More) | Ep. 13

4 Exercises to Relieve Thoracic Outlet Syndrome Pain

Pelvic Health Physical Therapy with @movewithDrChris | Ep. 12

Lumbar Spine Manipulation to Reduce Back Pain

3 Exercises to Correct a Trendelenburg Gait Pattern

Types of Musculoskeletal Injuries | Ep. 11

How to Get Rid of Tennis Elbow

Stretches and Mobilizations For a Stiff Knee

Patellofemoral Pain Syndrome: How to Get Rid of Knee Pain | Ep. 10

How to Release the Piriformis Muscle and Get Rid of Sciatica

Hip Joint Snapping Exercises

How Pilates Can Help You Get Rid of Back Pain | Ep. 9

Can ACL Ruptures Heal Without Surgery?

Shoulder Joint Clicking and Popping - Exercises to Improve Joint Mechanics

Plantar Fasciitis: Diagnosis and Treatment Strategies | Ep. 8

How to Strengthen Your Calf Muscles and Achilles Tendon

5 Exercises for Lumbar Spondylolisthesis

Phases of Healing - Injury Healing Timeframes | Ep. 7

Ankle Dorsiflexion Mobility (Joint Stretch)

Hip Adductor Injury Rehab Exercises | Groin Muscles

Human Performance Expert Dr. Jeremy Bettle | Ep. 6

Why You Need to Work on Mobility After an Injury

4 Rehab Exercises for a Degenerative Meniscus Tear

Shoulder Impingement (Subacromial Pain Syndrome) | Ep. 5

4 Exercises for Cervical Degenerative Disc Disease

Types of Pain (Mechanical, Neuropathic, Persistent) | Ep. 4

PRP and Stem Cell Injections, ACL Surgery, Rotator Cuff Tears and More | Ep. 3

Degenerative Disc Disease Exercises (Lumbar Spine)

Biceps Brachii Mobilization

How to Overcome Pain and Heal From Injury | Ep. 2

How to Increase Bone Density and Prevent Osteoporosis (5 Exercises)

Calf Mobilization (Soleus & Gastrocnemius)