Heidi Priebe

When Boundaries HURT: How to Honor Your Needs Without Abandoning Others

The Real Reason Why Most Anxious-Avoidant Relationships Fail (And How To Combat It)

Overthinking: How Improving The QUALITY Of Our Thoughts Can Fix QUANTITY Errors

Repetition Compulsion: Why We Recreate Childhood Dynamics In Our Adult Relationships (& How To Stop)

The Inner Critic: What It Is & How It Alerts Us To Shame-Bound Needs

Defense Mechanisms 101: A Complete Run-Down Of How They Develop & Why We Need Them (Until We Don’t)

NEUROTICISM: Understanding Our Attempts To SELF-REGULATE Around Unconscious Pain

Over-Taking Responsibility: What It Is & How It Holds Us Back

How Shame-Bound Needs Deteriorate Our Relationships & Self-Esteem (And How To Break The Cycle)

Leaky Feelings: How Emotional Incongruence Gives Us ‘Weird Energy’ (And How To Change It)

How Being Hard On Ourselves Sabotages Long-Term Discipline (And What To Do Instead)

C-PTSD Survivors: 10 Important Messages You May Have Missed In Childhood

How To Stop Living As The Fake You And Start Living As The Real You

Anxious Attachment: 3 Early Signs Of Healing

10 Signs You May Have An Anxious Attachment Style

Avoidant Attachment: 3 Early Signs Of Healing

Anxious Attachment: The Blindspot That Keeps You Repeating The Same Relationship Mistakes

Why Does The Anxious Attachment Style Exaggerate?

Using Body Awareness To Set Boundaries

Are Fearful-Avoidants Doomed To Have Dysfunctional Relationships?

Shadow Work: What It Is & When To Do It

Avoidant Attachment: Signs You’re ‘Intellectually Bypassing’ Your Emotions (And How To Stop)

Emotional Neglect: Healing From The Hidden Trauma Of What Didnt Happen

Anxious vs Avoidant Attachment Styles & Emotional Pain

Self-Sabotage: Recognize And Eliminate It With Shadow Work

How To Build Self-Trust (After A Lifetime Of Self-Abandonment)

10 Signs You May Have A Fearful-Avoidant Attachment Style

Avoidant Attachment: How To Work With The ‘Fear Of Commitment’

Signs You’re NEGLECTING Your INNER CHILDs Need For Structure & Discipline (And How To Change It)

Perfectionism: Why Its A Vicious Cycle Of Self-Defeat (And How To Break It)

Surviving The Lost Child Family Role

The Biggest Blindspot Of People With Low Self-Esteem (& How To Keep It From Ruining Relationships)

10 Signs You Might Have An Avoidant Attachment Style

Self-Love & The 5 Love Languages

Why Limerence Can Be Harder To Get Over Than A Real Relationship (And How To Do It)

How The Fearful-Avoidant Attachment Style Deals With Anger

Anxious Attachment: Using Space And Self-Regulation To Build Intimacy

Fearful-Avoidants: Breaking The Cycle Of On-Again Off-Again Relationships

How To Stop Ruminating On Past Relationships (And Finally Move On)

Toxic Shame: How It Leads To Chronic DYSREGULATION (And How To Reverse The Cycle)

How To Accept You Are Wrong (Without Sacrificing Your Dignity)

Good/Beautiful/True: Healing Your Self-Esteem As The Family Scapegoat

What Are The 4 Attachment Styles?

Fearful-Avoidant: The Blindspot That Keeps You Repeating The Same Relationship Mistakes

Anxious/Avoidant Relationships: Why They Only Heal Through Shadow Work

Managing Emotional Flashbacks Using Pete Walkers 13 Steps

10 Signs You May Come From An Enmeshed Family

Why Fearful-Avoidants Struggle To Move On (And What To Do About It)

When Healing The Worthiness Wound Still Leaves You Unhappy

Surviving The Family Scapegoat Role

Emotional Dumping: What It Is And How To Stop

5 Tools For Building A Healthy Relationship With Yourself

The Dark Night Of The Soul: Navigating It In The Attachment Healing Process

How To Stop Taking Things Personally

The 10 Best Books I Read In 2022

Complex PTSD: 10 Realistic Signs Of Healing

Attunement: How Securely Attached People Develop Intimacy

How To Get Closure When A Relationship Ends Badly

5 Thought Distortions That Keep You Codependent (And How To Heal Them)