Syd the Yogi

Talk about a core workout! 😅 #challenge #workout #partnerchallenge #coreworkout

Trampoline tricks 💙 #trampoline #gymnastics #cheer #tumbling

✨Back tuck tutorial✨ #tumbling #gymnastics #cheer #backtuck #backflip #howto

Gotta mentally prepare honestly #backhandspring #tumbling #gymnast #gymnastics #cheer

I have a long way to go 😆 #olympics #gymnastics #gymnast #olympicgymnastics

✨Aerial tutorial✨ #aerial #acro #tumbling #gymnast #gymnastics #tutorial

We had to do it 😆 #gymnast #gymnasticsbars #gymnastics

Acro yoga fun 😄 #acro #acroyoga #yoga #partneryoga

Fun little transition 🙃🧘🏼‍♀️ #yoga #headstand #yogaflow #yogapractice

Would you try this? 😅 #surfing #wakesurf #partnerstunt #acrobatics

✨Cartwheel tutorial✨ #gymnastics #tumbling #cartwheel #tutorial

✨Back handspring tutorial✨ #gymnastics #tumbling #tutorial #backhandspring #cheer

Patiently waiting for warmer weather ☀️ #tumbling #beach #gymnastics #aerial

1, 2, 3, or 4 ? 🤔 #trampoline #gymnast #gymnastics #tumbling

Back Tuck Tutorial 💙 #backtuck #backflip #gymnastics #cheer #tumbling #tutorial

Bruised my knee at the end 🥲 #flexibility #flexibilitycheck #stretching #challenge

✨Bridge tutorial✨ #bridge #gymnast #gymnastics #yoga #backbend #tutorial

Happy Valentine’s Day 🩷 #couplechallenge #acroyoga #valentinesday #coupledance

✨Handstand snap down tutorial✨ #handstandtutorial #handstand #handstandworkout #gymnastics #cheer

✨Front tuck tutorial✨ #tumbling #tutorial #fronttuck #frontflip #gymnastics #trampoline

Standing Abs Workout 🔥 #absworkout #summerworkout #standingabs

The most gorgeous scenery ✨ #handstand #lakepowell #yoga #lake #explore

✨Fall to backbend tutorial✨ #backbend #gymnastics #yoga #bridge #wheel

Handstand tip ‼️ #handstand #howto #gymnastics #tutorial

Talk about a core workout! 😅 #challenge #workout #partnerchallenge #coreworkout

One with nature 🧘🏼‍♀️ #explore #yoga #yogainspiration #stretching #lakepowell

What would you call this? 😂 #flexibility #splits #gymnastics #yoga

Trampoline cheerleading 😄 #cheer #trampoline #gymnast #tumbling #slowmo

Dance the night away 🪩✨ #dualipa #acro #tumbling #flexibility

Can you touch your feet to your head? #yoga #flexibility #handstand #backbend

Gymnastics challenge! #handstand #gymnast #challenge #splits

Back Walkover Tutorial 🩷 #gymnast #backbend #backwalkover #tutorial #tumbling

Bridge Tutorial! 4 Easy Steps 😊 #gymnast #yoga #tips #bridge #backbend #tutorial

I got so dizzy at the end 😬 #tumbling #trampoline #backflip #flip #gymnastics

Happy Halloween 🎃 #trampoline #gymnast #tricks

🧘🏼‍♀️🙏🏼 #yoga #yogapractice #yogainspiration #flexibility

Back aerial 💙 #tumbling #trampoline #gymnast #aerial

Where is your favorite place? #handstand #gymnast #travel

Bellyflop but make it ✨aesthetic✨ #trampoline #gymnast #tumbling #flip #acrobatics #sunset

This took way too many tries 😅 #handstand #gymnast #acrobatics #yoga

“Merry Christmas you filthy animal” ❤️

Best 3 exercises for splits 😁 #splits #gymnastics #yoga #stretching #flexibility

wop wop wop 😉 #tumbling #backflip #gymnast #acro

Gymnast workout 💪 #gymnastics #workout #bodyweightworkout

Game of Copycat ‼️ #gymnastics #trampoline #copycat #challenge

Partner tricks 💗 #couplechallenge #stunts #acrobatics #cheer #acro

What’s your favorite trick? 😌 #gymnastics #trampoline #flip #tumbling

Is this normal or reverse? #tumbling #gymnast #cheer #acrobatics

Well that was interesting 😂 #tumbling #gymnastics #cheer #lake #acrobatics #fail

Aerial Tutorial 💙

What would you call this trick?