Bob & Brad

The "Perfect" Workout For Older Adults (Seniors)

Best 3-Minute Hip & Leg Warm-Up Before Walking, Running Or Any Activity

How to Use a TENS Unit With Hand Pain. Correct Pad Placement

Top 3 Exercises After A Dislocated Shoulder

Pain Relief For Wrist, Hand & Fingers, 7 Exercises/Treatments.

10 Step Cure for Ankle Sprain & or Fibula Fracture. Exercises & Rehab

Wonder if you have a Herniated Disc?? Try this One Simple Test.

One Food Lowered My Wifes BP by 15-20 Points (Blood Pressure)

Is Leg Pain Sciatica or Femoral Nerve Pain? Must See to Assess & Stop Pain

#1 Secret to Fix Sciatica, Discovered in 1956- Now World Wide (Self-Treatment)

Weakest Muscle In The Body Causes Neck Or Shoulder Pain

Sprained Ankle When is it safe to return to activities?

3 Common Ways Your Hip Can Cause Your Knee Pain

Science Reports Successful Treatment for Arthritis, Joint Pain, & Rheumatoid Arthritis

Are Your Chest Muscles Tight (Pec Major or Minor) How To Tell

6 Things Everyone Must Know Before Buying a Walker with a Seat

Best Ankle Rehabilitation Exercises for an Ankle Injury (Sprain or Fracture)

How to Fix Sciatica Pain

5 Best Stretches For Low Back Pain In Bed. Do Daily.

What They Dont Tell You About Carpal Tunnel Syndrome! Stretches & Treatments

Perfect Shoulder Workout- NO Weights, Anterior, Middle, & Posterior Deltoid

What Exactly Foam Rolling Does & Why it Works

Sprained Ankle? How to Wrap Ankle Sprains Correctly! (Updated)

How to Massage Your Foot Pain Away, SIMPLE Self-Massage

10 Excellent Quadriceps Strengthening Exercises- Easy to Hard.

Drop Foot-Best Exercises to Walk Normal Again Plus a New Technique.

Home Treatment for Heel Spurs by Physical Therapy. Stop the Pain.

Shoulder Pain: Caused by your bed?

Fix Plantar Fasciitis Fast - Foot Pain Gone (50+)

25 Second Balance Exercises That Stop Falls (PDF Printout)

End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Routine

Top 3 Signs Your Hip Pain Is From Arthritis-Tests You Can Do at Home.

Osteoporosis Exercises to Strengthen the Spine, Improve Posture, & Stop Compression Fractures.

Back Pain? How Hip Stretches in Bed Can Help

How to Measure & Correct Forward Head Posture (Neck Pain & Headaches)

INSTANTLY Relieve Back Pain Between Shoulder Blades! (3 easy options)

How to Treat Achilles Tendon Pain #shorts

Have You Torn or Strained a Ligament in Your Knee? How to Tell

You Are Wrong! Your Hip Arthritis Pain Can Get Better!

Resistance Band Workout for Beginners (Home Workout) + Giveaway!

Carpal Tunnel Syndrome: How To Assess And Stop The Pain!

7 Ways Sitting is KILLING You & How to Stop It.

How to Treat a Muscle Strain or Tear in the Quad, Hamstring, or Thigh Adductors?

Should You Use Heat or Cold On Your Hip Pain?

When DO You NEED To Stretch Your Chest Muscles? Three Tests

How To Reverse Muscle Loss With Aging - 50 & Older (Sarcopenia)

Stop Planks! Do This Superior Option

How to go up/down stairs with crutches without a rail.

One-Sided Neck Pain: A Simple Treatment

Fix Biceps Tendonitis or Strain in 90 Seconds, At Home- Self Treatment, Follow Video

BOSU Ball: 10 Best Balance Exercises for Athlete & Post Rehabilitation.