Satvic Yoga

Yoga for Beginners | 30 Minute Easy & relaxing flow | Guided video in Hindi | Day 1 out of 21

Asanas and Meditation to Balance the 7 Chakras | 30 Mins | Beginner level

30 Minute Full Body Energising Yoga Flow | Beginner | Hindi

30 Minute Yoga for Anxiety Relief | चिंता और घबराहट से राहत के लिए योग

20 Minute Yogasana flow for weight loss | वजन कम करने के लिए योग | All levels

Morning Energy Yoga | 20 Minutes | All levels

15 Minute Yoga for strong legs | Beginner | Day 2 of Beginner Camp

20 Minute Yoga for Relieving Back Pain | Beginner | Hindi

20 minute Meditation for Releasing Emotions and Finding Inner Peace | Day 12 of Beginner Camp

Trataka Meditation to improve eyesight & build focus | 10 minutes

20 minute Yoga for Reducing Belly Fat and Improving Abs | Day 6 of Beginner Camp

10 minute Pranayama to Calm your Mind 😌

1 simple hack for back pain relief

30 minute Deep Stretching Yoga for Releasing Stress and Tension | Day 13 of Beginner Camp

Guided Pranayama for Inner Balance | 10 mins | Beginner Level

Join us for the 21-Day Yoga Challenge 🧘🏼‍♀️

Yoga for pain free and stress free periods

25 minute Yoga for reproductive health | Irregular periods, PCOD | Day 19 of Beginner Camp

30 Minute Power Yoga: Build Strength and Endurance | Day 18 of Beginner Camp

If you trust people too easily, watch this!

Learn to Say No!

2 Important Aspects of Happiness as per Research

Shinrin Yoku - Art of Forest Bathing

Childhood Trauma is Stored Within your Body | Swadishthana Chakra

30 minute Full Body Flow for Overall Health (Daily Practice) | Day 21 of Beginner Camp

Easy Yoga Asanas & Pranayama | 30 Minutes | Hatha Asanas & Anulom Vilom Pranayama

1 hack to improve the quality of your sleep

Mystical Power of Bandhas

3 asanas to assist thyroid functioning

5 fundamentals of a healthy and happy life

3 Asanas for Ovarian Fibroids

Yoga Nidra for Deep Sleep | Reduce Stress & Anxiety

Aparigraha or Minimalism Challenge for you!

If you are having a bad day or year, watch this!!

Full Body Stretch Yoga | 20 Mins | Hindi

A Monks Advice for Emotional Lows

3 Types of Fires within you!

Want Deep Sleep?

Do THIS for your KNEES & theyll thank you when youre 70!

Powerful Meditation - Yantra & Mandala Trataka

Magical Detoxifying Vegetable!

5 Eye Exercises to Protect from Screens

Is this Stinking Up Your Mind?

Dont accept Violence from others

Build Self Confidence through Core-Work Asanas #coreworkout

Why Shiva wears Rudraksh around his Neck?

Why do Indians light a Diya?

Hack for Headaches & Stress #headacherelief

Make your Brain a Super Brain!

3 Foods that Help during Periods #periods #pms

Superfood for Daily Use

Does Yoga help with Weight Loss?

15 Mins Flow for Flat Stomach, Strong Core & Self Confidence | English | Manipura Chakra Work

Speak up for Yourself Fearlessly

WHY YOGA?

15 Minute Full Body Strength Flow | Daily Practice Yoga Flow | English

3 Signs of Good Health as per Nature Cure

Reduce Overthinking & Stress | Guided Meditation | 10 minutes | English