Luke Coutinho

Castor Oil - Your Natural Health Booster

Episode 47 - How to Make Your own Powerful Probiotic at Home

Episode 96 - A Magic Seed for Diabetes, Weight Loss, Acidity & Immunity

Episode 394 - A Simple Prebiotic Drink Before Meals

Regenerate Stem Cells with Food and Lifestyle

Episode 70 - A Simple Drink to Boost your Metabolism

Episode 129 - The Power of Dry Fasting, from Anti-Ageing to Weight-Loss

Try My 14-Day Challenge For Better Health And Weight

Luke Coutinho | Understanding Belly Fat & Weight Loss

The Only Formula That Works To Burn Belly Fat

The Most Natural Gut Cleanse EVER

This Seed Can Drop Your High Blood Sugar Levels Like Magic!

Episode 100 - Impact of Emotions on Cancer, Disease, your Weight & Health

The Truth About Ageing

Weak Bones? Calcium Alone Won’t Cut It!

Weak Bones? Calcium Alone Won’t Fix It!

The Power Of Consistency!

Is Your Stomach Acid Too High Or Too Low?

A Mind Hack To Overcome Chronic Anxiety

Simple Lifestyle Changes For Acidity

Stubborn Belly Fat? First Balance Your Hormones!

Top Secrets To Lose Belly Fat

How to Age Gracefully?

The Science Behind Breath & Longevity

The Magic In Deep Slow Breathing!

Episode 207 - All You Need to Know About Acidity

Try This Breathing Technique!

Release Stress & Anxiety - Vagus Nerve Stimulation Exercise

Vegetables I Recommend

Simple Foods for Great Gut Health

Why You Must Soak Nuts and Seeds Before Eating

How to detox your Liver with Epsom Salt & Olive Oil

Draw your Boundaries to Reduce Stress, Anxiety and Negativity

Is It Possible To Be Happy All The Time ?

5 Simple Ways to Boost Immunity

Panic Attacks ? Try This Breathing Technique

Stomach Acids and Digestion Explained

‪How Stress Can Make You Fat & Sick

Try This 5 Day Gluten & Dairy Free Challenge

How Stress And Anxiety Affects Recovery

How To Deal With The Loss Of A Loved One

Emotions & Decisions

Episode 266 - How to Boost Your Digestive Health

Eating Local Vs Global - Which Is Better ?

Move From Stress To De-Stress In A Minute!

Simple Exercise to Reduce Stress & Anxiety

Use this Simple Method to Reduce Stress and Anxiety

Try THIS Hack To Reset Sleep Schedule

Episode 388 - Simple Way to Alkalize Your body in a Few Mins

Top Powerful & Inexpensive Tips To Overcome Worry & Anxiety

Is Milk Good Or Bad ?

How I Maintain My Health While Traveling

Reduce Anxiety With This!

Panic Attacks? Try This To Feel Better

Reduce Stress And Anxiety With This Powerful Technique

A Simple Concoction For Indigestion, Acidity & Constipation

Is Overthinking Ruining Your Happiness?

Episode 433 - Health Benefits of Amla (Indian Gooseberry)

Dr. Ganesh Nagarajan on Gut Health: Lifestyle Shifts and Cancer Risks

Episode 490 - Simple Way to Deal with Anxiety and Anger Issues

A Magical Seed You Must Try For Acidity, Heartburn, Constipation, Diabetes & More