Tamara Michael

Beginner Friendly - Mindful Painting Tutorial

An easy flower doodle for when you're bored #stressrelief #mindfulart #drawing #easyart

An easy mindful doodle #stressrelief #mindfulart #howtodraw #melrobbins

Easy drawing tutorial #stressrelief #mindfulart #howtodraw

Easy Painting Idea to calm stress and anxiety

How to start an art journal #stressrelief #mindfulart #easyart #howtodraw #mindfulness

Beginner friendly geometric colouring - Easy art ideas!

5 easy floral doodles #easyart #stressrelief #mindfulart #howtodraw

Sorry I have plans... the plans: #art #stressrelief #mindfulness #drawing

Calming Painting idea to help with stress and anxiety - Easy painting idea

5 tiny doodle ideas for when your bored #mindfulart #art #easyart #stressrelief

Ever tried scribble therapy? #mindfulart #stressrelief #stvincent #learntodraw

Calm your mind with this easy flow painting

Easy doodle idea with the number 8! #mindfulart #stressrelief #drawing #howtodraw

Use art to self regulate #mindfulart#stressrelief #easyart

Intuitive flow painting - Mindful Painting to Calm the mind

Difficulty level 2/5 #mindfulart #stressrelief #easyart

Easy 3 step drawing idea! #mindfulart #stressrelief #howtodraw #easyart

The easiest full page doodle! #mindfulart #stressrelief #drawing #easyart

For all the overthinkers #mindfulart #meditativedrawing #stressrelief #drawing #easyart

Mindful doodle - Difficulty level 3/5 #mindfulart #learntodraw #easyart #stressrelief

Motivation for every artist #learntodraw #mindfulart #stressrelief #easyart

Save for your Monday Blues #mindfulart #learntodraw #stressrelief #howtodraw #mindfulness

Easy Mindful Doodle to relax the mind #mindfulart #howtodraw #easyart #learntodraw #stressrelief

Should I colour in all the tiny circles? #mindfulart #stressrelief #howtodraw #easyart #art

What colour should I fill this in? #mindfulart #stressrelief #learntodraw

Trigger your happy hormones #mindfulart #art #mindfulart #learntodraw #stressrelief

Forget your anxious thoughts #mindfulart #mindfulness #stressrelief #learntodraw

Create things that make you happy #mindfulart #abstractart #painting

Relieve stress with this easy painting tutorial #mindfulart #abstractart #learntopaint #easyart

Meet my therapist #mindfulart #mindfulliving #abstractart #minimalistart #learntodraw

The first step to being good at something #learntodraw #abstractart #mindfulart

The best advice you'll ever hear #mindfulart #learntodraw #motivation

A little reminder #art #mindfulart #abstractart#doodle

I'm so glad I caught this on camera!

This is your daily reminder #abstractart #mindfulart #minimalistart # #art

Repetition is so powerful #mindfulart #abstractart #mindfulliving #stressrelief

You just haven't done it yet!#mindfulart #mindfulliving #minimalistart

Painting is like keep a diary #abstractart #mindfulart #mindfulliving

What does intuitive drawing look like? #mindfulart #abstractart #minimalistart

This is your reminder #mindfulliving #abstractart

This may just ruin your day 😬

Easy painting tutorial - Beginner Friendly #arttutorial #artforbeginners #painting

3 easy succulent doodles #arttutorial #doodletime #drawing #artforbeginners

12 Easy Succulent doodles for your bullet journal

Watercolour painting - Using only 3 colours!

Creative stress management #arttutorial #stressrelief #art #artforbeginners

Easy painting tutorial to boost your mood!

15 easy flower doodles!

An easy doodle pattern #arttutorial #stressrelief #artforbeginners