Dr. Elisha Goldstein

Want to strengthen a bond? Friendship hack: it’s okay to ask before you give 🖊️ #RelationshipTwist

Perfection’s Paradox Why Your Flaws Might Be Your Biggest Asset! ❤️ #LoveTheFlaws #Imperfection

When Facts Fuel Frustration: "The Backfire Effect" 🧠 #PsychTips #Politics #elishagoldstein

Drowning in options 🛒 Discover a surprising downside of too many choices #LessIsMore #ChoiceOverload

Why We Love What We Know: The Secret Behind Familiar Favorites 🔁❤️ #MindsMystery

Are you worried people are judging you? 🎭 Here’s a reality check…

Have difficulty getting rid of your STUFF 🤔? The brain’s got a quirky reason! #EndowmentEffect

This Psychological Fact Will Blow Your Mind! 🤯#ProblemSolving #Neuroscience #ElishaGoldstein

An Awesome Secret for Being Happier! #happier #elishagoldstein #shorts

Learn Something New, See It Everywhere! #Happiness #Learn #Shorts #ElishaGoldstein #BaaderMeinhof

Stop Your Overthinking Mind - The Zeigarnik Effect! #neuroscience #mentalhealth #ElishaGoldstein

The power of emotional healing - try this with me! #Emotions #Healing #ElishaGoldstein #Shorts

How to Stop the Complaining in Your Head From Ruining Your Life!

Anxiety Relief for Good | Neuroplasticity and the 3R Brain Trick

A Course in Mindful Living

No one is more deserving of living their best life than you #livebetter #elishagoldstein

How to Relax Your Brain to Learn More and Be Happier!

Finding Beauty in Life’s Imperfections: The Wabi-Sabi Way 🍂#Imperfection #FindingBeauty

A secret about your inner critic #InnerVoice #MentalHealth #Happiness #ElishaGoldstein #Shorts

Stuck in a cycle of self-awareness and self-doubt? Dive into a 30-seconds with Dr. Elisha Goldstein

Feeling the Pressure? War, Politics, University Protests and Finding Mental Peace

Quick Anxiety Relief Skills | Simple Five Finger Breathing

7 Daily Habits to Ease an Anxious Mind and Be Happier

5 Natural Ways to Overcome Depression and Anxiety

The Real Dangers of Suppressing Your Emotions AND the Question You NEED to to HEAL

3 Simple Journal Prompts to Reflect and Reset Your Life

Find Your Perfect Therapist: A Guide to Emotional Health and Resilience

Transform Negativity: 3 Proven Strategies for Positive Relationships

Most people don’t know this about their emotions. #EmotionalAgility #InnerPeace”

Your Invisible Stress: Recognizing and Managing What We Often Ignore