Taylor Woods

I drank a GALLON of WATER EVERY DAY for a WEEK | weight loss + before & after results

I did a 5 MIN AB WORKOUT every day for a WEEK | Lilly Sabri 7 day ab results, before & after

I WENT ON THE TREADMILL EVERY DAY FOR A MONTH | 30 day workout challenge inspired by Lauren Giraldo

an UNSPONSORED (& honest) REVIEW OF THE INTERNET'S FAVORITE LEGGINGS *Gymshark, Alphalete, NVGTN

TRYING THE NEW CHLOE TING ABS & HOURGLASS CHALLENGE | 25 days before & after results + weight loss

A BEGINNER'S GUIDE TO WEIGHTLIFTING | how to use gym equipment + feel confident in the weight room

I RAN a MILE EVERY DAY for a MONTH | 30 days of running & I'm BEAT

I DID #75HARD & IT CHANGED MY LIFE | 75HARD program review, weight loss + before & after results

COMPARING THE INTERNET'S ~trendiest~ INFLUENCER WORKOUTS | Chloe Ting, Pamela Reif, Blogilates

I used a WEIGHTED HULA HOOP every day for a WEEK *hello abs??* BEFORE & AFTER RESULTS + weight loss

IS CAROLINE GIRVAN'S EPIC PROGRAM WORTH IT? *final review, before & after results* WOOHOO!

TRYING TO GET ABS IN 1 WEEK | I followed Pamela Reif's Six Pack Ab Workout & my abs are CRYING

my late night protein-filled snack

I RAN MY *first* HALF MARATHON *from total beginner, my entire running journey + race day vlog*

TESTING POPULAR PRE-WORKOUT BRANDS *trying to find the BEST PRE-WORKOUT* yeehaw

RANKING THE BEST PROTEIN BARS bc i honestly cant cook (tier list)

I WENT ON A WALK EVERY DAY FOR 3 MONTHS | 90 days of walking and Im SHOOK (before & after)

THE MUST-SEE ULTIMATE HEALTH + FITNESS WISHLIST *a holiday fitness gift guide* TWISTMAS DAY 2

WHAT I WOULD *never* RECOMMEND AS A PERSONAL TRAINER *tips to stay out of trouble...*

HOW TO KEEP A healthy lifestyle WHEN YOUR LIFE IS A MESS *inconsistent days in my life vlog* lol

BRINGING HOME OUR PUPPY FOR THE FIRST TIME! | meet our new labradoodle puppy :)

I drank a GALLON of WATER EVERY DAY for a YEAR | weight loss + before & after results

I TRIED the NIKE TRAINING CLUB APP for a WEEK | NTC workouts, full review, at-home + weightlifting

IS CAROLINE GIRVAN'S EPIC PROGRAM THE HARDEST WORKOUT ON YOUTUBE? *EPIC I Program week one review*