Brookbush Institute

Planes of Motion - Video #2 of Functional Anatomy 1: Intro to HMS

Basics of the Human Movement System - Video #6 of Functional Anatomy 1: Intro to HMS

Muscles of the Trunk (Intro to Functional Anatomy)

Functional Roles of Muscles (Prime Mover, Synergist, Antagonist, Neutralizer, Stabilizer & Fixator)

Scapular Muscles

Arthrokinematics

Functional Anatomy - Lesson 1: Anatomical Position & Anatomical Directions

The 3 Rules of Muscles

What To Do With The Psoas.

introduction To Connective Tissue

Functional Anatomy: Gluteus Maximus, Medius and Minimus

Joints of the Shoulder Girdle and Scapular Motion

Gastrocnemius and Soleus Static Manual Release

Are Kettlebell Swings a Good Exercise?

Dynamic Lateral Lunge Stretch #shorts

Rectus Femoris Self-Adminstered Active Release

Splenius Capitis and Splenius Cervicis Static Manual Release

Serratus Anterior Isolated Activation

Biceps Femoris Self-administered Dynamic Release a.k.a. Pin & Stretch

Serratus Anterior Activation Exercise Progressions

Tibialis Anterior Activation

Gluteus Medius Manual Muscle Testing (for an active population)

Sacroiliac Joint Special Test Sacral Thrust, Compression and Distraction Tests

Splenius Cervicis and Splenius Capitis Manual Static Release

Splenius Cervicis Manual Static Release Soft Tissue Mobilization

Plank Progressions with Elbows on Ball

Tensor Fasciae Latae (TFL) and Gluteus Minimus Static Manual Release