TylerPath

How to NOT Lose your grip on reverse curls

How to do Pull-ups OPTIMALLY (for muscle growth)

How to Deadlift with Etiquette

BEST Way to do Dumbbell Shoulder Press

How I got injured recently…

How to Incline Smith Machine Press

How to do Muscle Ups

Ranking Every Ab Exercise From BEST to WORST

NOT feeling your Side Delts on dumbbell lateral raises… here’s the fix

Setting up for overhead tricep extension be like…

Most OVERRATED Lateral Raise

The Battle of the Machine Rows

POV You’re Unlucky and too short for the Lat Pulldown

Best Way to do Low to High Fly for Upper Chest

BEST Way to do Front Squats (Not What You Think)

How to get the dumbbells up for shoulder press

How I Sustainably Maintain 10% Body Fat Year Round (or Close to it)

Reverse curls for forearm growth

Do THIS Everytime you Bench Press

Not all Preacher Curls are made the same

Feeling more arms than back on Pull-ups? DO THIS

How to AVOID Hurting your Low Back on Squats

I’m 135lbs and I’ve been lifting for 9 years

Most UNDERRATED Protein Powder for 14 bucks right now

How to Incline Hammer Strength Press with demure

Best way to do Reverse Curls

What to do when you CANT do one more rep

Ranking the BEST Way to Squat for Maximizing Quads Growth

Difference between Whey Protein Concentrate and Whey Isolate

Why have I stopped doing cross body tricep extensions

How to ACTUALLY Use Leg Drive on Bench Press

How to do Cables Flyes on faraway cables

Best Way to do Leg Press for Quads Growth

Best Pulldown Variation

Best dumbbell lateral raise variation

The 3 WORST Chest Exercises You Should AVOID for BETTER Muscle Growth

Close grip bench press hurts wrist? DO THIS

The Best Way to do Lat Pullovers

Best way to train abs

Best way to do Cable Lateral Raises for Side Delt growth (IMHO)

The 3 BEST Forearm Exercises for BIGGER Forearms (EVERY MUSCLE IN THE FOREARM)

Best bench press for chest growth?

Seated Hamstring Curl vs Lying Hamstring Curl

How to get Arms like WOLVERINE at 55 years old

If your gym has this back machine… USE IT

Lateral raise don’t feel right? This will help

What “pull from your elbows” mean on a lat pulldown

How to use D-Handles as a Cable Cuff

Most Underrated Exercise on Leg Day

I Trained Calves Everyday for 30 Days... Were the Results Shocking?