Lesya Holzapfel

5 Clear Signs Your Metabolism Is Burning Fat

The Top Clean Keto Foods You NEED to Eat For Maximum Weight Loss

Mihigh vs Higher Dose Sauna Blanket

How to Lose Weight Fast on Keto - Female Edition

Food Test Friday- Kirkland Protein Bars- Testing blood glucose response on protein bars from Costco

20:4 Fasting Keto Vegetarian Day of Eating- What I eat in a 4 hour eating window on keto

Fastest Way to Get Back into Ketosis - 5 Easy Steps for Women

How To Get Back Into Ketosis (fast) After A Cheat Day

Heat Healer Sauna Blanket: The Ultimate Test & Review

Why I Sold My Peloton Bike- WATCH THIS before you buy a Peloton!

The Best Keto Pumpkin Muffins. Easy, dairy-free, sugar-free, low-carb pumpkin muffins. Kid approved.

Revealed: How Keto Impacts Women's Hormones

5 Signs You Should Cycle Carbs on Keto #keto #carbcycling #cyclicalketo #ketocarbcycling

Keto vs Carb Cycling: Which Works Better For Women?

The Power of Insulin Sensitivity to Weight Loss