Dansique Fitness

25 MIN PILATES CARDIO FUSION HIIT STYLE WORKOUT | Strengthen, Lengthen, Tone

40 MIN FULL BODY PILATES | Classical & Remixed Movements!

47 MIN FULL BODY PILATES FUSION

50 MIN PILATES FUSION For A Strong Toned Body!

40 MIN POWERFUL HOME WORKOUT with Warmup & Cooldown | No Jump Options

40 MIN FUN PILATES FUSION FOR WEIGHT LOSS & TONING!

55 MIN BEST PILATES FUSION FLOW | Seamless Delicious Movement For The Whole Body! | Int/Adv

40 MIN SWEATY INTENSE PILATES FUSION | No Jumps | Fun Format For Max Calorie Burn!

40 Min “All In One” PILATES WORKOUT! (Warmup, Core, Upper Body, Lower, Cardio, Stretch) Int Level

50 MIN PILATES CARDIO FUSION | Intermediate Full Body Tone & Tighten!

45 MIN BEST PILATES BURN | Effective Full Body Home Workout - No Equipment | Int/Adv

A DAY IN THE LIFE OF A NYC BALLET & PILATES INSTRUCTOR - Vlog # 1

45 MIN INTENSE LEAN & SCULPTED WORKOUT | Full Body At Home Ballet Pilates Fusion

HOW TO PREVENT NECK PAIN DURING AB EXERCISES | Quick Pro Tips

30 MIN PILATES ABS / CORE ROUTINE | Intense Burn! | All Levels

30 MIN FULL BODY PILATES HIIT + Warmup & Cooldown | No Repeats | Wrist Friendly!

10 MIN BALLET BARRE STRETCH ROUTINE | Improve your extensions & overall flexibility

35 MIN PILATES WORKOUT WITH LOOP BAND (or without) | Full Body Sculpt & Strengthen

45 MIN FULL BODY TONE UP | Intermediate Pilates Fusion | Intense Body Weight Exercises

40 MIN DE-STRESS YOGALATES | Pilates & Yoga Fusion | Full Body Stretch & Strengthen

20 MIN OBLIQUE BURNER WORKOUT | Tiny Waist

20 MIN BEGINNER BALLET BARRE | for long lean muscles

45 MIN SLOW & CONTROLLED MAT WORKOUT | For Strength, Flexibility, Peace & Joy