Siim Land

My Evidence Based Longevity Routine

The Diet & Routine That Lowered My Age by 12 Years

My Biological Age Test Results

The Supplements That Lowered My Age by 12 Years

The Foods That Lowered My Age By 12 Years

Glycine Longevity Benefits are Amazing - New Study Confirms

Longevity Supplements I Wish I Started Taking Sooner - Start ASAP

My Biggest Biohacking Mistakes That Accelerated My Aging

Unbelievable Results After Taking THESE Supplements!

Longevity Supplements That Slow Down Aging In Your Sleep - Amazing Results

The Workout Plan That Lowered My Age by 12 Years

Which Diet Lowered My Age by 12 Years - High Carb vs Low Carb

New U.S. Special Forces Anti-Aging Supplement - What Is It and Does It Work?

SUPER NAD Booster MIB-626 by David Sinclair - Is It Legit?

Amazing New Research About Sauna

Learn How To Bodybuild Without It Killing You

Why I MEGADOSE Glycine for Longevity - Benefits and How Much

Longevity Supplement Im Most Excited About

Taurine Extends Life by 25% - Study Confirms Benefits

Why I Stopped Extended Fasting

REVERSE AGING 8 YEARS IN 7 MONTHS? - Alpha Ketoglutarate Longevity Study

3 Alarming Signs Your Body Is Under Stress + How To Fix It

Best Magnesium Supplement to Take

Why I Stopped Intermittent Fasting 16/8 Style #shorts

Why I Stopped 16/8 Intermittent Fasting After 5 Years

Heart Disease and Alzheimers - Two Tests Everyone Needs

TAURINE Longevity Benefits: You Need the Right Dose

CHEAPEST ANTI AGING SUPPLEMENT - NMN Alternative

Direct Food Into Muscle Not Fat - Nutrient Partitioning Principles

How to Increase Heart Rate Variability (HRV) and Lower Heart Rate for Longevity

He Spent 100 Days Underwater and Became 10 Years Younger?

8 Signs You Should Stop Drinking Coffee (If You Get 2 Symptoms You Need a Break)

This 58-Year Old Looks Like Hes 25

Supplements That Lower Inflammation, My Optimal Diet - Q&A

I Took Melatonin Every Day for 3 Months and Heres What Happened

Longevity Scientist Shares His Diet for Slowing Down Biological Aging - Michael Lustgarten PhD

5 Best Exercises for Longevity - Add These To Your Workout

My Carb Cycling Strategies - CARB CYCLING EXPLAINED

5 Foods to Detox Your Kidneys

The Anti-Aging Supplement That Actually Works

How to Detox Microplastics From Your Body (BPA, Metals, Pesticides, Xenoestrogens etc)

The Dark Side of Intermittent Fasting - How to Avoid the Negative Side Effects of Fasting

I Broke the Record for Speed of Aging and Heres What Happened

I Did 100 Pullups Every Day for a Month - Heres What Happened

Glycine and NAC Longevity Benefits Are Amazing - The Best Longevity Supplement

Autophagy Benefits for Longevity Are Amazing - New Studies Confirm

How Many Calories On One Meal a Day

I Took a Sauna Every Day for 3 Months and This is What Happened

Best Intermittent Fasting Window, Best Time to Take Supplements, and More - @gregpotterphd

How to Stop Peeing At Night

Supplements That Kill Your Gains, Are Smartwatches Harmful - Q&A

How High Blood Sugar Wrecks Your Health - Jessie Inchauspé aka Glucose Goddess

The Surprising Benefits of Nasal Breathing Nobody Tells You - Leigh Ewin

The Blue Zones Diet - True or False (Sardinia and Costa Rica Version)

4 Foods That Increase Deep Sleep

I Read All the Human Studies on NMN and NR - Which One Is Better

The 2 Healthiest Nuts in the World...

This Protein Mistake Is Nuking Your Kidneys

Reduce Belly Fat With One Drink

DANGEROUS Side-Effect of Sauna - Be Careful

My Bloodwork Results - Going for Slowest Speed of Aging - w/ Joe Cohen