Rehab My Patient

Anterior Pelvic Tilt Wall

Wrist Flexion and Extension Strengthening

Wrist flexion and extension exercise

How to massage the thumb

How to stand with good posture

How to use a Tennis Elbow Support

Massage to Improve Trigger Finger

Oblique muscle stretch

Wrist extension stretch (to stretch the forearm flexor muscles)

How to do a Squat

Isometric strengthening to your neck

Oblique Muscle Stretch

How to do a standing forearm flexor stretch

Deep neck extensor stabilisation 1

Falls Prevention: Sit to Stand - No Hands

Scapular Retraction Exercise

Platysma strengthening

How to stretch your mid-scalene and sternocleidomastoid stronger

How to walk up and down stairs with one crutch

Baby Development | Tummy Time | Incline Push-up on Elbows

Deep neck extensor stabilisation 2

How to stretch your mid-scalene and sternocleidomastoid

Deep neck extensor stabilisation 1

Hand Massage

Mountain Pose 1| Tadasana | Yoga Pose

Anterior Pelvic Tilt Walking

Iso Lateral Squat | TRX | Strength and Conditioning Exercises

How to strengthen your neck 5

Squat Adductor Stretch 2 | Mobility | Strength and Conditioning Exercises

One Leg Folded Forward Bend | Trianga Mukhaikapanda | Yoga Pose

How to strengthen your neck

Baby Development | Tummy Time | Tummy Time on Chest

Scoliosis Exercises | Thoracic Scoliosis Stretch Combination

Plate High Raise Above Head | Shoulder | Strength and Conditioning Exercises

Banded Shoulder Side Raise | Band | Strength and Conditioning Exercises

Wrist Flexion DB over Table

Senior: Pendulum Exercise With Traction

Posterior Pelvic Tilt Standing

Supported Rotator Cuff - External Rotation with DB

Single Arm Reverse Flys | Upper Back | Strength and Conditioning Exercises

Kettlebell Alternating Press | Shoulder | Strength and Conditioning Exercises

Lying extension exercise on a Swiss ball

Shoulder Extension with Band

Hallux Rigidus Treatment

How to do a Wrist Flexion Stretch (to stretch the wrist extensor muscles)

Towel Slide Extension

Isometric Shoulder Strengthening Wall Exercises

Ankle and foot mobility exercise

Swiss ball supine bridge basic

Cable Face Pull | Cable | Strength and Conditioning Exercises

How to stretch your upper trapezius