Sternum pullups watch online

Sternum Pull Ups - OPEX Exercise Library

OPEX Fitness

Start the Sternum Pull Ups in a hang position with hands shoulder-width apart. Engage the lats, pull yourself up to the bar until ...

Why STERNUM Pull Ups are BETTER for Wider Lats (V Taper)

Critical Bench Compound

⭐️ The Sternum Pull Up ⭐️ Coach Frank teaches you how to perform a V-Bar Sternum Pull Up. This is a great exercise to build ...

It's time to LEVEL UP your BACK!

K boges

In this video, I introduce a simple but challenging pull up variation to take your pulling strength and back size to the next level!