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Benefits of Monounsaturated Fatty Acids
Did you know monounsaturated fatty acids, or MUFAs, is considered a heart-healthy fat? Watch as Registered Dietitian Manuel ...
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Unsaturated vs Saturated vs Trans Fats, Animation
A fat molecule that contains only one double bond is a monounsaturated fat, while one that has multiple double bonds is ...
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Difference Between Saturated And Unsaturated Fat
Chapters 0:00 Introduction 0:48 What is saturated fat? 1:18 What is unsaturated fat? In nutrition, biology, and chemistry, fat usually ...
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1.3 Monounsaturated Fats and Olive Oil
In part three of The Unholy Alliance: Bad Food and What Drives Us to Eat It, we take a closer look at Olive Oil and its benefits.
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Optimal Body Personal Training
Here is a quick list of monounsaturated fats foods. If you're looking to consume more monounsaturated fats you can eat more of ...
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▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 678-638-0898 * Facebook: ...
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Timestamps 0:00 Bad fats 2:33 Oils that are fine in some situations 3:48 Good fats 8:08 Bulletproof your immune system *free ...
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The Truth About Fats and Nutrition
First low fat was in, now high fat is in—what kind of diet is actually the best for you? Join Hank Green and learn what we DO know ...
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The Lie You’ve Been Told about Heart Disease and Saturated Fat
College of Naturopathic Medicine
Heart disease is a deadly killer planet wide for all populations. But why? In this video, Mike Murphy, delves into the subject of ...
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Fats are an essential part of a healthy diet. They contribute to the taste and texture of foods, are a major source of energy ...
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Monounsaturated Fats, Poly & Saturated | WEIGHT LOSS Good Fats
Michelle Roots Fitness & Nutrition Coach
Monounsaturated Fats, Poly & Saturated | Weight Loss Good Fats If you want to know your macros for fat loss, what are good fats ...
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Mono and Polyunsaturated Fat Explained (Made Easy to Understand!)
We briefly review Mono and Polyunsaturated Fat Explained MORE HEALTH EDUCATION: ...
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The Best Monounsaturated Fats to EAT
Dr. Shawn Baker explores the best monounsaturated fats to include in your diet. From avocado to olive oil, learn about the health ...
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Where do monounsaturated fats come from?
Sect. 2; Clip 2: Dr. Sean Bourke, of JumpstartMD, interviews author Jeff Volek, Ph.D., R.D. & Stephen Phinney, MD, Ph.D.
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FATS ARE GOOD FOR YOU (except when they're not)
Get caught up on the latest research on dietary fats with UNC Chapel Hill professor Dr. Raz Shaikh. SOURCES IN ORDER OF ...
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Why Saturated Fats Are Healthy – Real Reasons Explained By Dr. Berg
In this video, Dr. Berg talks about saturated fats and gives some reasons why they are healthy if taken in an organic, grass-fed way ...
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Best Healthy Fat Sources- (You May Be Surprised...)
But the big thing I want to talk about with olive oil is the monounsaturated fat, which means we get all the properties of a ...
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Saturated Facts: The Science of Fats
If you ask people to name one food related word that has the most villainous image, it will be FAT. In Tamil, the word for Fat also ...
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AVOID These Unhealthy Forms of Saturated Fat (eat these instead)
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we ...
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