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Are You In Need Of A Digital Detox?
Dr. Sanjay Gupta tell us how disconnecting before we go to bed can help us live to 100.
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Gift yourself a day of digital detox! Evidence suggests that heavy device use before bed can interfere with sleep quality and ...
7:41
4 Reasons Why You Need a Digital Detox | The Journey
⏰TIMESTAMPS⏰ 02:27 – Benefit #1 – You will sleep better 02:53 – Benefit #2 – Improved mental health 03:50 – Benefit #3 ...
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Take a Digital Detox for Mental Health with Dr. Grant
Blue Cross Blue Shield of Michigan
digitaldetox #mentalhealth #techfreetime ...
3:18
Digital detox: What is it and how do we do it?
We all need a break from our screens with an occasional digital detox which is also a good time to clean up the tech and devices ...
12:32
How Addicted Are You to Your Smartphone? Try Digital Detox
Digital detox is becoming increasingly important for many people. Smartphones can quickly become addictive. Every few minutes ...
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Benefits of a digital detox #digitaldetox #unplug #mindfulliving.
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Is Digital Detox Your Health Resolution? We Tell You How To Detox From Your Gadgets | Health 360
Is Digital Detox Your Health Resolution? We Tell You How To Detox From Your Gadgets | Health 360 #health360 Subscribe to ...
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We often underestimate how low-quality content—like negative news or endless scrolling—affects our mental health.
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What One Author Learned from His 90-Day Digital Detox
Author of “Stolen Focus,” Johann Hari joins The Doctors to share about this 3-month digital detox, which he decided to do ...
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What is digital detox? What is it's importance? - Dr. Sharad Kulkarni
Doctors' Circle World's Largest Health Platform
Ask Doctors - Get Video Answers in HINDI Subscribe to - https://www.youtube.com/channel/UCS1y5nTRddMYnozjN9iw0mA for ...
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Addicted to social media? Tips for digital detox
Social media can be fun when well-managed, but too much of it can lead to depression, anxiety and loneliness.
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The benefits of a digital detox
Maybe it's time to unplug. Learn more about this story at www.newsy.com/79907/ Find more videos like this at www.newsy.com ...
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Why now is the best time to go on a digital detox
A digital detox could be the purge you need to unplug and reconnect to the world around you in an uplifting and positive way.
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How to Stop Wasting your Life │ Full Dopamine Detox Protocol
Dopamine Detox changed my life, but not in the way you'd think. A couple months ago, I was feeling unmotivated, burned out, and ...
29:08
trying to cure my phone addiction! (a digital detox)
In this video, after listening to Cal Newport's Digital Minimalism, I attempted a 30 day digital detox challenge. Not as brutal as no ...
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Digital detox: How to do one and why to consider it
Dr. Brad Schwall of The Center Counseling offers advice on when to consider a digital detox and how to actually do it ...
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5 reasons to do a digital detox
On the National Day of Unplugging, News19 medical reporter Rosemarie Beltz explains why it's sometimes good to not use your ...
15:04
Technology Detox | My 30-Day Digital Detox Challenge
This video is all about my 30-day Technology Detox (or Digital Detox) where I share what worked, what didn't, and what stuck in ...
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What are the benefits of a digital detox? | Bupa Health
Discover the benefits of a digital detox with Dr Meena Joshi and Bupa Health. The content is intended for general information only ...
According to your search query Digital detox, we found a popular video on this topic. After watching the video we recommend you to watch online Are You In Need Of A Digital Detox? free and in good quality, which was uploaded by the user CNN 10 01 January 1970 with a duration of 1 hours 20 minute second, he has 2 views and 3 thousand likes.