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Get ready for a brand new season of Dance Fitsugar! We have a fresh look and a cast of amazing dancers who are here to guide ...
00:34:11
30-Minute Dance Cardio With Janelle Ginestra of Naughty Girl Fitness
Are you ready for a brand-new season of Dance Fitsugar? We've got Naughty Girl Fitness creator Janelle Ginestra to bring you a ...
00:30:40
30-Minute Caribbean Cardio Dance Workout
Join Selena Watkins, founder and CEO of Socanomics, as she leads you through a 30-minute Soca dance cardio workout joined ...
00:31:03
30-Minute Latin-Inspired Dance Cardio Workout With Luis Cervantes | POPSUGAR FITNESS
Join professional dancer and content creator Luis Cervantes, who will lead you through this easy 30-minute Latin-inspired dance ...
00:30:06
30-Minute Haunted HIIT Workout | Full-Body Dance Routine
This 30-minute HIIT-inspired dance session is perfect for spooky season! Instructor Kaleila Jordan doesn't miss a beat with this ...
00:11:29
10-Minute Latin-Inspired Dance Cardio Workout With Poofy Moffitino | POPSUGAR FITNESS
Get ready to move to the beat with host, choreographer, and dancer Poofy Moffitino, who will be leading this 10-minute ...
00:10:46
10-Minute Dance Cardio Workout With Sheela Awe | POPSUGAR FITNESS
Join host, choreographer, and content creator Sheela Awe, who will be leading this high-energy 10-minute dance cardio workout ...
00:30:15
30-Minute Twerk and Abs Dance Workout
Join host and choreographer Kaleila Jordan for a 30-minute twerk and abs dance workout, joined by class members Rehima ...
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15-Minute Caribbean Dance Workout With Kaleila Jordan | POPSUGAR FITNESS
Join host and choreographer Kaleila Jordan for a 15-minute Caribbean dance workout with Kira Leach and Tarra Green!
00:29:51
30-Minute Dance-Pop Cardio Workout to Get Your Heart Rate Up
Join professional dancer and content creator Luis Cervantes, who will lead you through this 30-minute dance-pop cardio workout ...
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10-Minute Hardest Core and Cardio Dance Workout
Join DanceBody trainer Brooke Ivory for a 10-minute core workout, joined by Alexa Wendt and Graciela D'Amato. In this routine ...
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10-Minute All-Levels Latin-Inspired Dance Cardio With Luis Cervantes | POPSUGAR FITNESS
Leave it all on the dance floor with professional dancer and content creator Luis Cervantes, who will guide you through this ...
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30-Minute Hardest Dance Cardio Workout
Join DanceBody trainer Brooke Ivory for a 30-minute nonstop dance cardio workout joined by Alexa Wendt and Graciela D'Amato.
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25-Minute Latin Pop Fusion Cardio With Luis Cervantes | POPSUGAR FITNESS
Join professional dancer and content creator Luis Cervantes, who will lead you through this 25-minute latin pop cardio fusion ...
00:30:06
30-Minute '90s-Inspired Hip-Hop Dance Cardio Workout
Join host and choreographer Kaleila Jordan for a 30-minute '90s-inspired dance workout joined by Galit Friedlander and ...
00:30:23
30-Minute Girl-Band Pop Dance Cardio Workout
Get ready to be the star of the show with host, dancer, and fitness instructor Poofy Moffitino, who will be leading this 30-minute ...
00:30:41
30-Minute Dance-Party Workout With Sheela Awe | POPSUGAR FITNESS
Join host, choreographer, and content creator Sheela Awe, who will be leading this 30-minute high-energy dance-party workout ...
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10-Minute Confidence Boosting Dance Workout With Sheela Awe
Join host, choreographer, and content creator Sheela Awe, who will be leading this high-energy 10-minute dance cardio workout.
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20-Minute Latin and Hip-Hop Fusion With Luis Cervantes | POPSUGAR FITNESS
Join professional dancer and content creator Luis Cervantes, who will lead you through this 20-minute latin and hip-hop fusion ...
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Janelle Ginestra of Naughty Girl Fitness in a new 30-Minute Dance Cardio Workout | POPSUGARFitness
Naughty Girl Fitness creator Janelle Ginestra brings us a fierce dance routine that combines traditional cardio moves with her ...
00:11:57
10-Minute Afrobeats Dance Workout
Join host and choreographer Kaleila Jordan for a 10-minute dance workout joined by Galit Friedlander and Claudine Pierre-Louis ...
00:31:03
30-Minute Follow-Along, All-Levels Dance Cardio With Sheela Awe | POPSUGAR FITNESS
Welcome to a brand-new season of Dance Fitsugar! Learn some fun moves with host, choreographer, and content creator Sheela ...
00:30:58
30-Minute How-to-Twerk Tutorial and Lower-Body Dance Workout | POPSUGAR FITNESS
Who's ready to learn how to twerk!? Join host and choreographer Kaleila Jordan for a 30-minute dance workout joined by Kira ...
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Leave It in 2023 Dance Cardio Workout | 30 Minutes
This one's sweaty! Ring in the new and shake off the old with these dance routines that celebrate movement and start 2024 off ...
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10-Minute Low-Impact Caribbean Dance Workout
Join Selena Watkins, founder and CEO of Socanomics, as she leads you through a 10-minute low-impact dance workout joined ...
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20-Minute Follow-Along Hip-Hop Dance Cardio With Charlize Glass | POPSUGAR FITNESS
Join dancer, choreographer, and content creator Charlize Glass for a 20-minute beginner-friendly hip-hop dance cardio joined by ...
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Arianna Davis 30-Minute Beginner Hip-Hop Dance Workout | POPSUGAR FITNESS
Join dancer and choreographer Arianna Davis and get ready to hit the stage for a full-out feel-yourself dance session! You'll be ...
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15-Minute Bollywood Dance Workout With Kavita Rao | POPSUGAR FITNESS
Join host, choreographer, and Karmagraphy founder Kavita Rao for a 15-minute Bollywood dance workout joined by Frank ...
00:30:16
30-Minute Latin Dance Tabata Workout
It's Latine Heritage month, and Luis Cervantes is bringing the heat in this 30-minute Tabata interval workout. The high-energy ...
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10-Minute Twerk + Dance Workout
A fresh way to get the ultimate booty burn is here! This high-energy dance workout is packed with moves to work your glutes, from ...
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8-Minute Villain-Era Dance Cardio With Sheela Awe | POPSUGAR FITNESS
Welcome to your Villain Era, Dance Fitsugar! Join host, choreographer, and content creator Sheela Awe with this follow-along ...
00:30:06
30-Minute Hip-Hop Tabata Dance Workout
Join host and choreographer Kaleila Jordan for a 30-minute hip-hop Tabata workout with Rehima Jordan and Melissa Westlake!
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30-Minute Bollywood Dance Cardio Workout With Kavita Rao | POPSUGAR FITNESS
Join host, choreographer, and Karmagraphy founder Kavita Rao for a 30-minute Bollywood dance cardio workout joined by Frank ...
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2000s-Inspired Dance Workout | 30 Minutes
Sheela Awe is giving us all the nostalgic vibes in this 2000s throwback dance workout. Awe starts this fiery dance routine with a ...
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10-Minute Standing Core Barre Workout
Get ready to sweat with fitness trainer Nikki Nie, who will be leading this 10-minute standing core barre workout joined by Nikki ...
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Ten minutes is all that dancer and fitness instructor Luis Cervantes needs to get your heart rate up and your booty burning.
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10-Minute Throwback Pop Dance Workout
Join professional dancer and content creator Luis Cervantes, who will lead you through this 10-minute pop dance workout joined ...
00:31:27
30-Minute Electro-Island Dance Party
Join host, choreographer, and content creator Sheela Awe who will be leading this high-energy 30-minute electro-island dance ...
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20-Minute Jazz-Dance Core Cardio Workout
Choreographer Frank Soares leads a 20-minute jazz-dance workout, joined by Lilian Gonzalez and Suzie Elias, to channel your ...
00:28:06
Flat-Belly and Tight-Booty Cardio Dance Workout | Class FitSugar
Celebrity trainer JJ Dancer takes dance workouts to a new level. Get ready to pop, kick, and burn calories. If you love this workout, ...
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Boxing-Inspired Dance Workout | 15 Minutes
Sweat it out and tap into your power with this full-body dance cardio workout! Join trainer, dancer, choreographer, and founder of ...
00:33:06
30-Minute Cardio Dance Workout
Ain't no party like a cardio dance party, especially when you're working out with Nicole Steen! A cardio dance expert at Equinox, ...
00:12:29
10-Minute All-Levels Broadway Jazz-Dance Cardio Workout
Join host and choreographer Frank Soares for a 10-minute all-levels Broadway jazz-dance workout joined by Lilian Gonzalez and ...
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New Series Alert! Introducing Dance FitSugar — the Dance Series You've Been Asking For!
Introducing Dance FitSugar, POPSUGAR's brand-new all-dance workout series! We've seen all of your comments asking for more ...
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10-Minute Salsa Pop Fusion Dance Workout With Luis Cervantes | POPSUGAR FITNESS
Get your body moving with this quick and easy dance cardio routine that fuses Latin dance with upbeat pop moves! Join dance ...
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10-Minute Bollywood Fusion Dance Workout
Join host, choreographer, and founder of Karmagraphy Kavita Rao for a 10-minute Bollywood fusion dance workout joined by ...
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Learn to Twerk in Just 10 Minutes
Choreographer Kaleila Jordan leads a 10-minute twerking workout, joined by Rehima Jordan and Melissa Westlake! In this ...
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5-Minute Family Dance Cardio With Poofy Moffitino | POPSUGAR FITNESS
Hit the floor with your nearest and dearest this Thanksgiving as dance and fitness instructor Poofy Moffitino leads you through a ...
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Full-Body TikTok-Inspired Dance Party | 10 Minutes
Ten minutes is all you need to get your heart rate up in this high-energy, TikTok-inspired dance routine! Host Sheela Awe keeps ...
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30-Minute Cardio Latin Dance Workout
Cardio is more than just running on a treadmill! This Latin dance workout proves you can get your heart rate up while shaking your ...
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